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Change Your Personality, Change Your Whole Life? Rejuvenate Pod Ep. 45

by Krissy Hawkes & Elwin Robinson

This is Part 3 in a series, definitely watch at least Part 2 first for this episode to make sense:

You can find Elwin’s recommended Feeling Good Supplements here:

And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.

If you’d like to know which Genetic Factors are influencing your Happiness, go to

You can follow Elwin on Facebook: And on Twitter @therealelwin

And you can find Krissy on Twitter  @KrissyHawkes


RP - Narcissism -
RP - Addictions -
RP - Feel Younger Diet -

00:00:00 RP Big 5 Character Part 3 Intro
00:03:19 Recap on Big 5 Personality Traits and 5 Personality Patterns (Bioenergetics)
00:11:25 How these two system are connected
00:17:50 Does parental and/or cultural preference influence a child’s Big 5 Personality Traits - is there a universal preference
00:26:43 Extroversion/ Introversion - Merging Pattern - which one is the natural/default state
00:34:40 Conscientiousness/  Rigid Pattern
00:41:20 Trauma encourages a practised way of being (behaviour)
00:44:54 Agreeableness/ Aggressive Pattern
00:54:26 Neuroticism/ Endurer Pattern
01:02:41 Openness/ Leaving Pattern
01:11:20 Reich’s big breakthrough 
01:17:19 The emotions the Character types are trying to avoid
01:23:53 Is one system more accurate than the other
01:30:40 How can you benefit from these systems
01:42:26 The big difference between Big 5 Personality Traits and 5 Personality Patterns
01:48:08 Can these personality traits change
01:54:30 What can you do if you want to change these patterns
01:58:30 Final thoughts

The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.

To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.

Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.


This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment. 

Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.

Executive Producer - Chad Newman